Training
Our coached training includes:
- Group run sessions on Tuesday are free, no booking required
- Group swim training – booked in advance
- Group cycling – all abilities, organised via our Whatsapp groups
We’re also running virtual and indoor sessions, and challenges:
- Group indoor turbo training on Zwift
- Strength & Core sessions (via Zoom)
- Virtual races: occasional time trials on Zwift
- 5k handicap every month on Blackheath
We also have some helpful hints and tips on base training for running and strengthening exercises, please see https://greenwichtritons.com/run-coaching-2021/
Online
Strength Conditioning and Core (Zoom)
Strength and conditioning work via Zoom Join the Tritons Core WhatsApp for details and the invite. ...
Tuesday Run Training
Interval based group run sessions in and around Blackheath. The exact location will be shared via the WhatsApp running group and may differ depending on session. For the next month, we will be meeting on the “Tritons Triangle”, on the bench by the corner of St. Johns Park and Vanbrurgh Terrace (what3words: less.daisy.traps). Reps are ... Read More ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Wavelengths Leisure Centre
Giffin St, London SE8 4RJThursday Technique Swim
Thursday’s swim is focused on technique to get you faster and more efficient in the pool. Based at Wavelengths Leisure Centre, Giffin St, London SE8 4RJ from 8pm. Please be poolside and ready to swim by 19:50. ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Eric Liddell Sports Centre
Eric Liddell Sports Centre, Mottingham Ln, Mottingham, London SE9 4QFSunday Swim Training
Join our coaches for an endurance swim session at the Eric Liddell Sports Centre (what3words: soft.career.towns). Our swims are open to all, although we recommend you are able to swim 200m continuously. For safeguarding reasons, please do not go poolside until 19:55. You can wait in the reception or use the changing rooms. ...
Online
Strength Conditioning and Core (Zoom)
Strength and conditioning work via Zoom Join the Tritons Core WhatsApp for details and the invite. ...
Tuesday Run Training
Interval based group run sessions in and around Blackheath. The exact location will be shared via the WhatsApp running group and may differ depending on session. For the next month, we will be meeting on the “Tritons Triangle”, on the bench by the corner of St. Johns Park and Vanbrurgh Terrace (what3words: less.daisy.traps). Reps are ... Read More ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Wavelengths Leisure Centre
Giffin St, London SE8 4RJThursday Technique Swim
Thursday’s swim is focused on technique to get you faster and more efficient in the pool. Based at Wavelengths Leisure Centre, Giffin St, London SE8 4RJ from 8pm. Please be poolside and ready to swim by 19:50. ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Eric Liddell Sports Centre
Eric Liddell Sports Centre, Mottingham Ln, Mottingham, London SE9 4QFSunday Swim Training
Join our coaches for an endurance swim session at the Eric Liddell Sports Centre (what3words: soft.career.towns). Our swims are open to all, although we recommend you are able to swim 200m continuously. For safeguarding reasons, please do not go poolside until 19:55. You can wait in the reception or use the changing rooms. ...
Online
Strength Conditioning and Core (Zoom)
Strength and conditioning work via Zoom Join the Tritons Core WhatsApp for details and the invite. ...
Tuesday Run Training
Interval based group run sessions in and around Blackheath. The exact location will be shared via the WhatsApp running group and may differ depending on session. For the next month, we will be meeting on the “Tritons Triangle”, on the bench by the corner of St. Johns Park and Vanbrurgh Terrace (what3words: less.daisy.traps). Reps are ... Read More ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Wavelengths Leisure Centre
Giffin St, London SE8 4RJThursday Technique Swim
Thursday’s swim is focused on technique to get you faster and more efficient in the pool. Based at Wavelengths Leisure Centre, Giffin St, London SE8 4RJ from 8pm. Please be poolside and ready to swim by 19:50. ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Eric Liddell Sports Centre
Eric Liddell Sports Centre, Mottingham Ln, Mottingham, London SE9 4QFSunday Swim Training
Join our coaches for an endurance swim session at the Eric Liddell Sports Centre (what3words: soft.career.towns). Our swims are open to all, although we recommend you are able to swim 200m continuously. For safeguarding reasons, please do not go poolside until 19:55. You can wait in the reception or use the changing rooms. ...
Online
Strength Conditioning and Core (Zoom)
Strength and conditioning work via Zoom Join the Tritons Core WhatsApp for details and the invite. ...
Tuesday Run Training
Interval based group run sessions in and around Blackheath. The exact location will be shared via the WhatsApp running group and may differ depending on session. For the next month, we will be meeting on the “Tritons Triangle”, on the bench by the corner of St. Johns Park and Vanbrurgh Terrace (what3words: less.daisy.traps). Reps are ... Read More ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Wavelengths Leisure Centre
Giffin St, London SE8 4RJThursday Technique Swim
Thursday’s swim is focused on technique to get you faster and more efficient in the pool. Based at Wavelengths Leisure Centre, Giffin St, London SE8 4RJ from 8pm. Please be poolside and ready to swim by 19:50. ...
Online
Group Turbo (Zwift)
More of a common time to train together than a coached session. A combination of structured workouts, free rides and organised time trials. Join the Tritons Turbo WhatsApp group for more details and the session invites. ...
Eric Liddell Sports Centre
Eric Liddell Sports Centre, Mottingham Ln, Mottingham, London SE9 4QFSunday Swim Training
Join our coaches for an endurance swim session at the Eric Liddell Sports Centre (what3words: soft.career.towns). Our swims are open to all, although we recommend you are able to swim 200m continuously. For safeguarding reasons, please do not go poolside until 19:55. You can wait in the reception or use the changing rooms. ...