The next 5k handicap is on 6th October. Please wear Tritons kit (vest/T-shirt available at https://greenwichtritons.com/product-category/running-kit/) if possible. It starts at the Blackheath Tea Hut (what3words: churn.horn.leader). Please turn up at 19:20 for a 19:30 start. Please let Gary or Lizzie know your predicted 5k time and you will be set off according to this. ... Read More